Waters Run Deep
By Suzanne Radford Published in Tomorrow magazine in the March 2021 edition. Looking across rolling hills towards the Barragem de...
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Suzanne Radford
Apr 14, 20202 min read
Lockdown – An Invitation to Refresh, Replenish and Rejuvenate
As we enter another month of lockdown how many of us are feeling the effects of ‘cabin fever’? One way to help manage anxiety is to focus...
Suzanne Radford
Mar 25, 20202 min read
Cuckoo!
No, I haven’t in my isolation gone there yet! I am sitting working at my desk (kitchen table) with the doors open listening to the call,...
Suzanne Radford
Mar 19, 20203 min read
Forest Bathing Algarve
It’s a beautiful day in the forest around Monchique. My senses are awakened by a cool breeze lightly brushing my face and the sound of...
Suzanne Radford
Dec 18, 20193 min read
Walking Talking and Writing – The Last Chapter of 2019
How would I describe the past few months? Inspiring, diverse, enjoyable and challenging at times. Overall, enlightening. Here are a few...
Suzanne Radford
Aug 18, 20191 min read
Voices From The Fire – Stories From Monchique
In August 2018 wildfires tore through a large area of the Serra de Monchique region in Southern Portugal where I live. I spent the next...
Suzanne Radford
Aug 5, 20192 min read
Living In Natures Way
I live on a mountain surrounded by trees and plants and it reinforces my love of nature and the great outdoors. It has always been there,...
Suzanne Radford
Apr 12, 20193 min read
Spring Break, Retreat to Nature
Research shows time spent in nature can reduce stress and improve the body’s immune system and mood. According to a report from the...
Suzanne Radford
Dec 16, 20181 min read
It’s Good to Talk – Raising Awareness on Mental Health and the Overuse of Prescription M
Today marks the 5th anniversary winning the Sharjah Government Communication Award for Best Radio Talk Show for the show I produced and...
Suzanne Radford
Nov 12, 20183 min read
A Griffon Vulture – Finding Peace In Nature
It was one of those weeks, you know the ones when nothing seems to be going right? Work wise, I had a couple of frustrating situations...
Suzanne Radford
Sep 30, 20182 min read
JANE, a Documentary That Makes a Lasting Impression
I just finished watching JANE about Dr Jane Goodall, conservationist, primatologist and anthropologist, the documentary directed by Brett...
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